"From Adversity to Empowerment: My Journey of Holistic Healing and Self-Discovery"

Hi I’m Kristina—your friendly neighborhood hypnotist and mental wellness coach!

My journey into holistic healing wasn’t exactly a smooth, zen-like awakening. Nope—it was more like being shoved down a rabbit hole of self-doubt, stress-induced health issues, and the ever-relatable feeling of not being good enough. Bullied as a kid? Check. Chronic stress? Oh, absolutely. A body that decided to protest with mystery ailments? You bet.

The final wake-up call? Divorce. (Nothing like hitting rock bottom to make you realize it’s time to rebuild.) Instead of staying stuck in my personal pity party, I dove headfirst into the world of holistic healing. Western medicine had its limits, so I started exploring everything—from essential oils and herbal remedies to life coaching and auriculotherapy (yep, that’s a real thing).

Then I found hypnosis—and wow. Talk about a game-changer! I discovered just how powerful the mind is when it comes to healing, rewiring limiting beliefs, and breaking free from old emotional baggage. Now, I help others do the same—because no one deserves to feel trapped by their past.

So, if you’re tired of feeling stuck, overwhelmed, or like life is just too much, you’re in the right place. Let’s kick self-doubt to the curb and start rewriting your story—one deep breath (and maybe a little hypnosis) at a time.